To get the best skin care for rosacea, you first want to make sure that you’re sure that this is what you have – and that it’s not something else like eczema or psoriasis. Rosacea is a discouraging skin condition that slowly begins with a steady appearance of some redness along the nose and cheeks. The skin tends to flush easily especially when it is touched and a small amount of blackhead-free pimples may also tend to appear around your nose and cheeks. If you do have rosacea, it tends to be chronic and recurring (unlike allergy based skin conditions, for example).
This is a common problem, so if you happen to see the symptoms mentioned above you may need to visit a dermatologist or other medical professional for a diagnosis. Dermatologists have the professional ability to guide you on how to get the best skin care for rosacea.
However, if your rosacea is not severe there are some things you can do to control it. There is some controversy about the root cause of Rosacea, but it is generally agreed that there are a few lifestyle decisions that can trigger Rosacea. Stress, some foods and beverages and even excessive weather conditions can are also known to be rosacea triggers.
How to know it really is Rosacea
Rosacea is a skin condition that appears like acne around your nose and cheek region. It is mostly common in women aged between 30 to 50 years. The three symptoms that confirm it really is Rosacea are permanently enlarged blood vessels, red pimples and pus-filled pimples and increased flushing. If the three appear together then it is quite likely that you’ve got Rosacea.
If only one of the above three symptoms are presenting then it is probably just a common acne breakout. Other signs you can look for just to be sure you are dealing with Rosacea may include extreme skin sensitivity, flaky skin that at times comes with oily skin, dry skin and skin discolorations. When all these symptoms appear at the same time you can be fairly certain that you’re looking at Rosacea.
Why you need to treat Rosacea
When Rosacea is not treated it only gets worse, this means more red pimples, more pus-filled pimples and more enlarged blood vessels. If your Rosacea is not persistent you can use over the counter products for your condition but for persistent Rosacea you must visit a dermatologist.
Best Skin Care for Rosacea When Symptoms are Mild
Mild Rosacea means just a few pimples around your nose and cheeks and lightly enlarged blood vessels. Over the counter products like acne medications that contain sulfur can help in controlling the pimples.
Ensure that you avoid over the counter medications that contain benzoyl peroxide. It is however recommended that you get a prescription from a dermatologist for topical antibiotic metronidazole which comes in a cream called Noritate.
Regularly using topical antibiotics for Rosacea helps clear the condition in just a matter of weeks. It is however advisable to consult your dermatologist on how long you will use the topical products since some people are unfortunate to have Rosacea as a life-long challenge.
Best Skin Care for Rosacea – Severe Symptoms
Severe Rosacea means an abundance of acne-like inflammations, a significant red region around your nose and cheeks and enlarged blood vessels that at times even tend to turn purple.
For severe Rosacea you may need to have a topical antibiotic (i.e. a cream applied to the affected area) prescription in conjunction with an oral antibiotic. Medications which include tetracycline, doxycycline or minocycline are common examples. They facilitate in reducing the inflammation as well. If the acne rosacea symptoms subside you can quit the oral antibiotic (which is not good for you in the long term anyway) and continue using only the topical antibiotics.
What to do after your Rosacea clears
Once your Rosacea outbreaks clear you may notice some visible blood vessels and some redness on your nose and cheeks, or chin. If these happen to be a bother then there are mineral make-up products that you can use to help cover up the redness. You want the best skin care for rosacea so be selective and choose a mineral based makeup. The main advantage of these make-ups is that they are less likely to irritate the skin and since they are applied using a brush they also provide good coverage.
Common Rosacea Triggers you Should Avoid
· Extreme weather conditions like strong winds, too much sun and too much cold.
· Extreme temperature conditions like from really hot baths and saunas.
· Emotional challenges like stress can trigger Rosacea ensure that if you feel your stress levels rise you try relaxing. Relaxing can effectively be achieved by deep breathing or attending a stress reducing yoga session.
· Some foods can also trigger Rosacea for example avocados, bananas, dairy, soy sauce, chocolate, vinegar, vanilla and eggplant.
· Hot beverages like coffee, hot chocolate and tea can also be triggers.
· Alcoholic beverages like champagne, red wine, gin, beer, vodka and bourbon can also be triggers.
However, when it comes to the foods and beverages that trigger Rosacea just remember the golden rule – “all things in moderation”. A moderate consumption of some of the above may not cause you any problems.
Skin-care ingredients that can worsen your Rosacea
Before you purchase any skin-care products you need to look out for the following ingredients since they can worsen your Rosacea instead of improving your condition
· Avoid synthetic fragrances
· Avoid products made from fragrant plants extracts like rosemary, rose, lavender and cinnamon.
· Avoid products made from alcohol in most cases it is listed as alcohol denatured or SD alcohol.
· Avoid products made from lime, menthol, lemon, cedar, pine and peppermint.
· Avoid witch hazel
· Avoid all essential oils which only tend to be added fragrance.
Products you Should Eliminate if you Have Rosacea
To ensure that you are getting the best skin care for rosacea, there are some products that you should avoid. These products will only exacerbate your skin condition and worsen the inflammation.
You need to avoid:
· Homemade facial peels.
· Harsh facial cleansers like cleansing scrubs bar cleansers and basically all bar soaps.
· Lotion cleansers.
· Facial brushes and those rough face towels.
· Toners that contain alcohol and fragrance as well.
· Rough facial scrubs
· Using many products on your face at the same time.
Anyone can have Rosacea, even men. However when it comes to men they tend to have quite noticeable symptoms. Regardless of whether you’re male or female, topical prescription medications and the best skin care for rosacea can help in controlling and even preventing it from worsening.