As an alternative to pharmaceutical solutions, many are asking how to treat rosacea naturally at home. In this article, we’re going to explore a number of options, together with the reasons why they work. We also have other information about some items which are not included here and have provided the links at the end.
Rosacea is a chronic skin disease in which blood vessels become inflamed and usually it affects the face. In some cases, it can also affect the eyes and, on rare occasions, other areas of the body.
The disease causes redness in the face, usually in the middle of the face area, moreover, inflammatory nodules may appear. The presence of swelling and burning, as well as small veins under the skin, are also common symptoms. There are ways to treat rosacea naturally. These tips can make you feel better.
How to Treat Rosacea Naturally With These Commonly Available Products
1. Manuka Honey
Due to its antibacterial and anti-inflammatory properties, Manuka honey can offer a great relief sensation to your skin. With clean hands, apply on the affected areas with a gentle circular massage using your fingertips. You must leave this honey on the affected area for two hours and then remove it with water (preferably mineral) or even sleep with it on. Also, you can mix it with vegetable oils to create a more creamy texture.
If you take two teaspoons of this honey daily, you will notice how your immune system will be strengthened while your energy increases, among many other benefits for your health.
Chamomile is recommended to relieve rosacea active ingredients (flavonoids) having an anti-inflammatory and antiseptic calming effect.
You can infuse a handful of chamomile in water for about 10 minutes. Let it cool (you can put it in the fridge after it has cooled). Then you soak a make-up pad in the cool solution and apply it gently through the affected areas. If you don’t have any make-up pads, you can even use tea bags directly on your face.
3. Jojoba oil
Jojoba oil is a great solution for hydration of the skin with rosacea. The molecular structure of jojoba oil is very similar to the sebum you produce in your skin, so it is more easily absorbed while helping to maintain balanced the sebum production avoiding clogging the pores.
This oil works very well for all types of skin. It also acts as a protective barrier by absorbing moisture from the environment and preventing dehydration. It has anti-inflammatory, antibacterial, and antioxidant properties. Jojoba oil also prevents skin aging, since it acts as an emollient, hydrant and it reduces pore size.
4. Green Tea
Besides being a powerful antioxidant, green tea has anti-inflammatory and skin protective properties, which is great for who suffer from rosacea. People affected from rosacea are more sensitive to the sun. There are creams that have it as its own component, but if you don’t find any cream that you like, you can do the same procedure as explained above for chamomile.
5. Olive Oil
Because of its high content of essential fatty acids, olive oil works to maintain the integrity of cell membranes and skin due to its anti-inflammatory properties. This way, olive oil becomes a great ally for people who have rosacea. Put a few drops of extra- virgin organic olive oil on your fingers and gently massage it on your face. This will keep your skin moist.
6. Apple Cider Vinegar
If you still don’t know how to clean your face at night, you should consider apple cider vinegar. Just dissolve a teaspoon of vinegar in a cup of mineral water and you will get a wonderful tonic that will help restore the pH of your skin. It’s also good to mix it with Manuka Honey and jojoba oil to wash your face. Try to find ecological and unpasteurized vinegar. This will give you better results.
7. Essential Oil of Camphor
The essential oil of Camphor is very concentrated and, for this reason, you should use it with caution. Diluted camphor oil is an effective treatment for rosacea. Camphor can also be used to soothe chapped lips and to treat eczema. It has an analgesic and antimicrobial effect on your skin. It has also been studied in the treatment of Demodex mites, which proliferate in the skin areas that are affected by rosacea. You can also mix this essential oil with a carrier oil.
Oats not only absorbs oil and acts as an exfoliating agent, but it also helps to relieve itching caused by rosacea. Furthermore, their proteins and polysaccharides work to protect the skin against rosacea outbreaks. Oat is a truly versatile and multipurpose ingredient. Oats are rich in beta-glucans, which reduce inflammation of the skin. It also has flavinoids, which help protect your skin from UVA rays and environmental pollution. Vitamin E prevents and neutralizes photo damage of the skin, so it is indicated for before and after sun exposure.
Cucumber is an amazing way to treat rosacea naturally because it’s very rich in water and vitamin E. This plant freshens and repairs your skin. Cucumber has marked beneficial effects on the skin. A variant is peeling a medium cucumber, mix this vegetable adding a cup of water and slowly adding one egg. Apply daily in the affected areas through a cotton ball, keep it for 30 minutes and rinse with cool water. Another variant is adding juice tomato to cucumber. They can also be used cucumber slices directly affected by rosacea skin at least 5 minutes.
Tomato is a powerful astringent and contains vitamin C and A. Tomatoes are a rich source of vitamin C and lycopene, with antioxidant properties. And the best is that it is good for the skin: improves the appearance, eliminates oiliness and relieves the symptoms of rosacea.
You just have to make a fresh tomato juice using a mixer and then apply it on your face.
One of the main components of licorice is glycyrrhizin and this constituent shows to be useful in combating rosacea symptoms. Another benefit is that it reduces inflammation and relieves irritation which causes a decrease of redness. You can mix two drops of licorice extract in a teaspoon of carrier oil, such as jojoba. You mix and you put it on the affected areas. You can also find creams containing this ingredient.
Now That You Know How to Treat Rosacea Naturally . . .
In conclusion, we cannot over-emphasize how important it is to maintain good gut health, if you want to keep your rosacea under control. Purchasing a good probiotic supplement that floods your digestive tract with ‘good bacteria’ would be a wise investment, as there is a definite link between the health of your digestive system and the condition of your skin.
In addition to this, you may like to scroll down, where we have provided some links for further reading on the subject of how to treat rosacea naturally. We particularly recommend the information on olive leaf extract, apple cider vinegar and castor oil for your consideration.
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